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The Boxing and Muay Thai Lifestyle You Deserve
Trusted training by the community over the 15 years
Training Interests
One Path That Can Turn Into Many
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Discover Where We Stand
Changing Gyms
Transitioning The Right Way
Customer Stories
See How We Help Them Win
- Shift
Boxing ( Adults & Teens)
Balance of Self-Defense, sport, and Fitness
Youth Boxing (Age: 7-12)
Develop Confidence and Skills for Life
Muay Thai ( Adults & Teens)
Thailand's Dynamic 8 weapons Martial Art
Youth Muay Thai (Ages: 7-12)
You Will Discover More Through Challenge
Brigada Body
Fitness For the Combat Athlete
- Focus
Training for Recreation
This is a moment for "Re-Creation"
Training For Self-Defense
Real Skill. Real Life. Real Time.
Amateur Level Competition
An Action Oriented Journey
Professional Level Competition
There is No Playing In The Elite Division
Become A Coach
Not Everyone Is Built to Lead But You Are
- Build
Program Design
Training With A Method and Direction
Nutrition Support
Repair & Recovery Nutrition Strategies
Body Composition
Measures body fat percentage and weight.
Cardiovascular Fitness
Measures heart rate and aerobic capacity
Success Sessions
Guidance in the Set-Up and Along The Journey
- Grow
Workshops
Gain Practical Skills and Hands-On Experience
VIP Training
To Refine Foundation & Complex Techniques
Movements
Discover Our Free "How To Videos"
- Get Started
- Your first 30 days
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- Your first 90 days
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- Switching Gyms
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